If you participate in Sports of any kind it would serve you well to find your favorite Sport below and determine what body parts are overused or typically injured. If you heal on the spot: recovery time decreased and preventive future injury can be addressed so you can stay in the Game not on the […]
8 minute video Grinding teeth a problem? Try Myotherapy right away, follow along with Laura Lee and make sure you listen to your bodies response and follow directions and be willing to change…..Love Life and Life Will Love You Back! <iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/7fc7e1n8FR8″ frameborder=”0″ allowfullscreen></iframe>
7 minute video A teaser for learning how to work with yourself when it comes to sinus relief. Get the charts, tools and start back engineering your pain that is muscle related.
Watch this 4:56 minute video to learn how to help yourself when you are parked with pain Laura Lee Waldorf Master Myotherapist is asked by Radical WellnessTV for a spontaneous explanation of Myotherapy, a Trigger Point proactive Self-care method you can learn for relieving or erasing your neck pain, headaches, back pain, anything that is […]
Bonnie Prudden at 93 years old receives a well deserved Tribute to those who have spent their lives improving others. Presidents Counsel on Youth Fitness Awards her with a founder of health promotions She is wonderful. Learn how to posture test yourself in 90 seconds to be more aware if you are physically in trouble […]
1 minute video Myotherapy Plus Massaage a unbelievable experience! http//www.:naturalhealingsoulutions.com Ease your pain coaching offers a special Holiday Special where you get together with 3 of your friends at your home and two therapist a Myotherapist and a Massage Therapist come to your home and offer the experience of a combination of a specific Pain […]
4 minute video Laura Lee Waldorf explains the value of “just doin em” while you are engaged in your activity. Passive Stretches and Pro-Active Self-Care go a long way. So while you are on your Hike you can take a break when you ache, and join the many that avoid the mad- muscle syndrome. Myotherapy […]
2 minutes 45 seconds Torso Pain Passive Stretches
50 second video Myotherapy Tennis Pain Issues Master Bonnie Prudden Myotherapist Laura Lee Waldorf along with her daughter explains the concerns when it comes to racket game injuries and pain issues. Go to LauraLeeWaldorf.com and learn more about how to be pro-active in your own muscular self-care, working with Trigger Points and passive stretches. Watch […]
3 minute video LL teaches Myotherapy Neck Pain Relief naturalhealingsoulutions Facebook Laura Lee explains how to apply Myotherapy for your neck pain. Trigger Points are located, detriggered, passive stretches are used. It is just a part of the whole program for “you to help you, help yourself” Call, write, or blog 805-439-0882