Come Join Us For A FREE Community Service on the beach At Avila Beach
Come join instructors Laura Lee age 51 and Astoria age 10 and learn simple exercise to help you and your kids bodies to become more flexible, increase circulation, balance and coordination. Designed to focus on Full Range Of Motion to create muscle memory for kids, which will give them a advantage for the rest of their lives. Mom, Dad, Grandparents can exercise together. It is quite a sight to see. BRING A TOWEL! Dress in layers.
Where:
On the beach directly in front of the Avila Beach Spa & Retreat next to the Avila Market.
Look for green EZ-UP tent.
When:
Saturdays NOON to 1:00 pm